Cultivate Wellness

Yoga · Pilates · Reiki · Sound Healing · Somatic Flow
A welcoming space for every body and every level.

🌿 New to Cultivate Wellness? Your first week is FREEclaim your free 5-class pass below →

Our Classes

All levels are always welcome. Classes are drop-in at $15 each, or use a punch card to save.

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Vinyasa Flow

A dynamic, flowing class connecting breath to movement. Builds strength, flexibility, and balance — leaving you energized and grounded. All levels welcome with modifications.

Gentle Reiki Stretch

A serene blend of light meditation, gentle stretching, and Reiki energy healing. Designed to decrease stress and increase relaxation, with sound therapy woven throughout.

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Somatic Flow

A blend of yoga, somatic movement, and intuitive flow to help you reconnect with your body and release stored tension. Guided breathwork and body awareness — no two classes are the same. All levels welcome.

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Mat Pilates

Low-impact, full-body movement focused on core strength, posture, and balance. Rooted in mindful movement — a perfect complement to yoga and accessible to all levels.

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Reiki 1-on-1 Sessions

An hour of personalized Reiki energy healing. Releases stuck energy and emotional or physical blockages, followed by time to process your experience in a warm, supportive space.

📋 Individual sessions — see portal for pricing & scheduling
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Guided Meditation w/ Sound Healing

A meditative sound bath using singing bowls, chimes, and healing instruments. A full hour of deep relaxation and inner restoration.

⚠️ $35/class · Min. 4 students · Punch cards do not apply · View schedule →

Class Schedule

Always pre-register through the portal — 5 students minimum is required for class to be held. Follow us on Instagram & Facebook for last-minute updates.

If the calendar appears blank, please ensure your Google Calendar privacy is set to Public in your calendar settings.

Pricing & Punch Cards

Drop in at $15 per class — or save significantly with a punch card. The more you come, the more you save.

Drop-In
$15
per class

No commitment — just show up.

5-Class Pass
$70
$14 / class
Save $5
10-Class Pass
$120
$12 / class
Save $30
Best Value
15-Class Pass
$150
$10 / class
Save $75
OptionTotalPer ClassYou Save
Drop-In$15.00$15.00
5-Class Pass$70.00$14.00$5
10-Class Pass$120.00$12.00$30
⭐ 15-Class Pass$150.00$10.00$75
Attending 2 classes per week for one month saves you $30–$75 with a punch card vs. paying drop-in each time. Punch cards do not expire and work across any eligible Cultivate Wellness class.
⚠️ Tip: Purchase your punch card before registering for class. In your portal, go to Shop → Dance Cards, then register under Register → Classes.

💳 Credit / Debit Card

Pay online anytime through your student portal.

🏦 ACH (Bank Account)

Connect your bank account directly in the portal.

🚫 Cash / Check

Not accepted — online payment ensures committed registration.

Cancellation Policy

⚠️ Minimum 5 Students Required: Each class requires at least 5 registered students to run. If the minimum isn't met, class will be canceled 2 hours before the scheduled start time. If this happens, please email us to reschedule for a different date.

✅ Cancel BEFORE the 2-Hour Mark

Punch Card Holders: Your punch will not be deducted.

Pay-Per-Class: Your payment can be applied toward a future class date.

❌ Cancel WITHIN 2 Hours (or No-Show)

Punch Card Holders: Your punch will be deducted.

Pay-Per-Class: Your payment is forfeited for that date.

To cancel your registration:

✉️ Cultivate.Wellness24@gmail.com 📱 612-940-3409 (Maddie)

Why This Policy Matters

Our instructors are highly trained, certified professionals who pour their expertise and heart into every class. We hold our staff to the highest standard and compensate them accordingly — which means we need a committed class size to responsibly run each session. Your registration and timely cancellations directly support the teachers you love.

First Week FREE 🌿

Fill out the form below and we'll send your free 5-class pass right to your inbox. Valid for 2 weeks from date of issue. No commitment required.

By submitting, you confirm you are a new student who has not previously taken classes at Cultivate Wellness. Your free 5-class pass is valid for 2 weeks from the date issued.